Matthew Wygant 500m row
500m
Meters
2:46.4
Time
2:46.4
Pace
25
Calories
| Average Watts | 76 |
|---|---|
| Calories Per Hour | 561 |
| Stroke Rate | 18 |
| Stroke Count | 50 |
| Drag Factor | 107 |
April 29, 2024 13:03:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 2:46.4 | 500m | 2:46.4 | 76 | 561 | 18 |
| 0:37.9 | 100m | 3:09.5 | 51 | 477 | 17 |
| 0:32.1 | 200m | 2:40.5 | 85 | 591 | 19 |
| 0:31.9 | 300m | 2:39.5 | 86 | 596 | 19 |
| 0:31.9 | 400m | 2:39.5 | 86 | 596 | 19 |
| 0:32.6 | 500m | 2:43.0 | 81 | 578 | 17 |
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Workout Graph
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