Matthew Wygant 8000m row
8,000
Meters
43:58.2
Time
2:44.8
Pace
416
Calories
| Average Watts | 78 |
|---|---|
| Calories Per Hour | 568 |
| Stroke Rate | 18 |
| Stroke Count | 808 |
| Drag Factor | 106 |
May 01, 2024 13:52:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 43:58.2 | 8,000 | 2:44.8 | 78 | 568 | 18 |
| 8:50.6 | 1,600 | 2:45.8 | 77 | 564 | 18 |
| 8:51.4 | 3,200 | 2:46.0 | 76 | 563 | 18 |
| 8:49.7 | 4,800 | 2:45.5 | 77 | 565 | 18 |
| 8:49.7 | 6,400 | 2:45.5 | 77 | 565 | 18 |
| 8:36.8 | 8,000 | 2:41.5 | 83 | 585 | 19 |
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Workout Graph
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