Matthew Wygant 10000m row
10,000
Meters
54:59.1
Time
2:44.9
Pace
519
Calories
| Average Watts | 78 |
|---|---|
| Calories Per Hour | 566 |
| Stroke Rate | 17 |
| Stroke Count | 984 |
| Drag Factor | 106 |
May 05, 2024 12:22:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 54:59.1 | 10,000 | 2:44.9 | 78 | 566 | 519 | 17 |
| 11:10.0 | 2,000 | 2:47.5 | 74 | 553 | 103 | 17 |
| 11:00.4 | 4,000 | 2:45.1 | 78 | 566 | 104 | 18 |
| 10:55.7 | 6,000 | 2:43.9 | 79 | 570 | 104 | 18 |
| 10:57.7 | 8,000 | 2:44.4 | 79 | 569 | 104 | 18 |
| 10:55.4 | 10,000 | 2:43.8 | 80 | 571 | 104 | 18 |
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Workout Graph
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