Matthew Wygant 10000m row
10,000m
Meters
53:10.5
Time
2:39.5
Pace
526
Calories
125
Heart Rate
| Average Watts | 86 |
|---|---|
| Calories Per Hour | 596 |
| Stroke Rate | 19 |
| Stroke Count | 1017 |
| Drag Factor | 108 |
May 06, 2024 10:09:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 53:10.5 | 10,000m | 2:39.5 | 86 | 596 | 19 | 125 |
| 10:38.1 | 2,000m | 2:39.5 | 86 | 596 | 19 | 117 |
| 10:37.1 | 4,000m | 2:39.2 | 87 | 598 | 19 | 125 |
| 10:34.4 | 6,000m | 2:38.6 | 88 | 601 | 19 | 128 |
| 10:40.5 | 8,000m | 2:40.1 | 85 | 593 | 19 | 129 |
| 10:40.4 | 10,000m | 2:40.1 | 85 | 593 | 19 | 127 |
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Workout Graph
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