Matthew Wygant 1000m row
1,000m
Meters
6:33.0
Time
3:16.5
Pace
50
Calories
| Average Watts | 46 |
|---|---|
| Calories Per Hour | 458 |
| Stroke Rate | 16 |
| Stroke Count | 112 |
| Drag Factor | 112 |
May 11, 2024 09:41:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 6:33.0 | 1,000m | 3:16.5 | 46 | 458 | 16 |
| 1:18.1 | 200m | 3:15.2 | 47 | 461 | 22 |
| 1:13.4 | 400m | 3:03.5 | 57 | 494 | 16 |
| 1:14.8 | 600m | 3:07.0 | 54 | 484 | 12 |
| 1:43.9 | 800m | 4:19.7 | 20 | 368 | 18 |
| 1:02.9 | 1,000m | 2:37.2 | 90 | 609 | 16 |
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Workout Graph
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