Matthew Wygant 10000m row
10,000m
Meters
54:14.7
Time
2:42.7
Pace
520
Calories
123
Heart Rate
| Average Watts | 81 |
|---|---|
| Calories Per Hour | 579 |
| Stroke Rate | 18 |
| Stroke Count | 1006 |
| Drag Factor | 99 |
May 13, 2024 16:45:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 54:14.7 | 10,000m | 2:42.7 | 81 | 579 | 18 | 123 |
| 10:48.3 | 2,000m | 2:42.0 | 82 | 582 | 18 | 120 |
| 10:49.2 | 4,000m | 2:42.3 | 82 | 581 | 19 | 121 |
| 10:52.2 | 6,000m | 2:43.0 | 81 | 577 | 19 | 128 |
| 10:51.6 | 8,000m | 2:42.9 | 81 | 578 | 18 | 125 |
| 10:53.3 | 10,000m | 2:43.3 | 80 | 576 | 18 | 125 |
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Workout Graph
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