Matthew Wygant 8000m row
8,000m
Meters
39:32.7
Time
2:28.2
Pace
438
Calories
| Average Watts | 107 |
|---|---|
| Calories Per Hour | 669 |
| Stroke Rate | 20 |
| Stroke Count | 789 |
| Drag Factor | 102 |
May 15, 2024 15:34:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 39:32.7 | 8,000m | 2:28.2 | 107 | 669 | 20 |
| 7:57.8 | 1,600m | 2:29.3 | 105 | 661 | 20 |
| 7:54.7 | 3,200m | 2:28.3 | 107 | 668 | 20 |
| 7:50.5 | 4,800m | 2:27.0 | 110 | 678 | 20 |
| 7:56.9 | 6,400m | 2:29.0 | 106 | 663 | 20 |
| 7:52.8 | 8,000m | 2:27.7 | 109 | 673 | 20 |
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Workout Graph
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