Matthew Wygant 4014m row
4,014m
Meters
21:42.3
Time
2:42.2
Pace
212
Calories
| Average Watts | 82 |
|---|---|
| Calories Per Hour | 582 |
| Stroke Rate | 18 |
| Stroke Count | 401 |
| Drag Factor | 109 |
May 23, 2024 09:11:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 21:42.3 | 4,014m | 2:42.2 | 82 | 582 | 18 |
| 8:25.2 | 1,600m | 2:37.8 | 89 | 606 | 19 |
| 8:30.9 | 3,200m | 2:39.6 | 86 | 595 | 19 |
| 4:17.9 | 4,014m | 2:38.4 | 88 | 602 | 18 |
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Workout Graph
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