Matthew Wygant 500m row
500m
Meters
2:32.2
Time
2:32.2
Pace
25
Calories
104
Heart Rate
| Average Watts | 99 |
|---|---|
| Calories Per Hour | 641 |
| Stroke Rate | 19 |
| Stroke Count | 50 |
| Drag Factor | 109 |
June 01, 2024 10:51:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 2:32.2 | 500m | 2:32.2 | 99 | 641 | 19 | 104 |
| 0:31.0 | 100m | 2:35.0 | 94 | 623 | 19 | 97 |
| 0:29.7 | 200m | 2:28.5 | 107 | 667 | 20 | 102 |
| 0:29.8 | 300m | 2:29.0 | 106 | 664 | 20 | 106 |
| 0:30.8 | 400m | 2:34.0 | 96 | 629 | 19 | 106 |
| 0:31.0 | 500m | 2:35.0 | 94 | 623 | 19 | 111 |
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Workout Graph
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