Matthew Wygant 500m row
500m
Meters
2:29.6
Time
2:29.6
Pace
25
Calories
| Average Watts | 105 |
|---|---|
| Calories Per Hour | 659 |
| Stroke Rate | 20 |
| Stroke Count | 51 |
| Drag Factor | 107 |
June 22, 2024 12:47:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 2:29.6 | 500m | 2:29.6 | 105 | 659 | 20 |
| 0:30.2 | 100m | 2:31.0 | 102 | 649 | 22 |
| 0:29.7 | 200m | 2:28.5 | 107 | 667 | 20 |
| 0:30.1 | 300m | 2:30.5 | 103 | 653 | 20 |
| 0:30.0 | 400m | 2:30.0 | 104 | 656 | 22 |
| 0:29.7 | 500m | 2:28.5 | 107 | 667 | 18 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.