Matthew Wygant 1048m row
1,048
Meters
4:54.7
Time
2:20.6
Pace
58
Calories
| Average Watts | 126 |
|---|---|
| Calories Per Hour | 708 |
| Stroke Rate | 21 |
| Stroke Count | 106 |
| Drag Factor | 106 |
June 22, 2024 12:55:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 4:54.7 | 1,048 | 2:20.6 | 126 | 708 | 58 | 21 |
| 1:26.0 | 300 | 2:23.3 | 119 | 669 | 16 | 22 |
| 1:22.9 | 600 | 2:18.1 | 133 | 738 | 17 | 22 |
| 1:24.3 | 900 | 2:20.5 | 126 | 725 | 17 | 21 |
| 0:41.4 | 1,048 | 2:19.8 | 128 | 695 | 8 | 22 |
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Workout Graph
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