Matthew Wygant 624m row

624m

Meters

2:30.7

Time

2:00.7

Pace

39

Calories

Average Watts199
Calories Per Hour984
Stroke Rate30
Stroke Count75
Drag Factor73

June 22, 2024 13:08:00

Workout
RowErg

Workout Type
Fixed Distance

Weight Class
Hwt

Verified
Yes

Entered
ErgData iOS

Splits

Time Meters Pace Watts Cal/Hr S/M
2:30.7 624m 2:00.7 199 984 30
0:51.5 200m 2:08.7 164 864 28
0:47.9 400m 1:59.7 204 1001 30
0:45.9 600m 1:54.7 232 1097 33
0:05.5 624m 1:54.5 233 1100 33

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Workout Graph

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