Matthew Wygant 312m row
312m
Meters
1:03.6
Time
1:41.9
Pace
24
Calories
| Average Watts | 331 |
|---|---|
| Calories Per Hour | 1437 |
| Stroke Rate | 34 |
| Stroke Count | 37 |
| Drag Factor | 122 |
June 22, 2024 13:19:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 1:03.6 | 312m | 1:41.9 | 331 | 1437 | 34 |
| 0:20.5 | 100m | 1:42.5 | 325 | 1418 | 38 |
| 0:20.2 | 200m | 1:41.0 | 340 | 1469 | 33 |
| 0:20.4 | 300m | 1:42.0 | 330 | 1435 | 35 |
| 0:02.5 | 312m | 1:44.1 | 310 | 1365 | 24 |
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