Matthew Wygant 624m row
624m
Meters
2:10.4
Time
1:44.4
Pace
47
Calories
| Average Watts | 307 |
|---|---|
| Calories Per Hour | 1355 |
| Stroke Rate | 35 |
| Stroke Count | 77 |
| Drag Factor | 108 |
June 22, 2024 13:29:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 2:10.4 | 624m | 1:44.4 | 307 | 1355 | 35 |
| 0:40.7 | 200m | 1:41.7 | 332 | 1443 | 37 |
| 0:41.7 | 400m | 1:44.2 | 309 | 1363 | 35 |
| 0:42.8 | 600m | 1:47.0 | 286 | 1283 | 35 |
| 0:05.2 | 624m | 1:48.3 | 275 | 1247 | 35 |
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