Matthew Wygant 500m row
500m
Meters
2:47.0
Time
2:47.0
Pace
25
Calories
| Average Watts | 75 |
|---|---|
| Calories Per Hour | 558 |
| Stroke Rate | 17 |
| Stroke Count | 48 |
| Drag Factor | 111 |
July 14, 2024 10:29:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 2:47.0 | 500m | 2:47.0 | 75 | 558 | 17 |
| 0:34.6 | 100m | 2:53.0 | 68 | 532 | 17 |
| 0:33.3 | 200m | 2:46.5 | 76 | 560 | 18 |
| 0:33.0 | 300m | 2:45.0 | 78 | 568 | 16 |
| 0:32.9 | 400m | 2:44.5 | 79 | 570 | 18 |
| 0:33.1 | 500m | 2:45.5 | 77 | 565 | 16 |
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Workout Graph
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