Matthew Wygant 500m row
500m
Meters
2:28.3
Time
2:28.3
Pace
25
Calories
| Average Watts | 107 |
|---|---|
| Calories Per Hour | 669 |
| Stroke Rate | 19 |
| Stroke Count | 49 |
| Drag Factor | 103 |
July 20, 2024 12:24:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 2:28.3 | 500m | 2:28.3 | 107 | 669 | 19 |
| 0:30.5 | 100m | 2:32.5 | 99 | 639 | 20 |
| 0:29.9 | 200m | 2:29.5 | 105 | 660 | 20 |
| 0:29.9 | 300m | 2:29.5 | 105 | 660 | 20 |
| 0:29.5 | 400m | 2:27.5 | 109 | 675 | 20 |
| 0:28.5 | 500m | 2:22.5 | 121 | 716 | 19 |
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Workout Graph
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