Matthew Wygant 500m row
500m
Meters
2:17.6
Time
2:17.6
Pace
25
Calories
| Average Watts | 134 |
|---|---|
| Calories Per Hour | 762 |
| Stroke Rate | 21 |
| Stroke Count | 50 |
| Drag Factor | 102 |
July 20, 2024 12:29:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 2:17.6 | 500m | 2:17.6 | 134 | 762 | 21 |
| 0:28.1 | 100m | 2:20.5 | 126 | 734 | 23 |
| 0:27.2 | 200m | 2:16.0 | 139 | 778 | 22 |
| 0:27.2 | 300m | 2:16.0 | 139 | 778 | 22 |
| 0:27.4 | 400m | 2:17.0 | 136 | 768 | 22 |
| 0:27.7 | 500m | 2:18.5 | 132 | 753 | 20 |
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Workout Graph
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