Matthew Wygant 3x2000m/3:00r row
6,000m
Meters
25:55.8
Time
2:09.6
Pace
367
Calories
| Rest Distance | 121m |
|---|---|
| Rest Time | 9:00.0 |
| Overall Distance | 6,121m |
| Overall Time | 34:55.8 |
| Average Watts | 161 |
|---|---|
| Calories Per Hour | 852 |
| Stroke Rate | 26 |
| Stroke Count | 690 |
| Drag Factor | 102 |
July 20, 2024 13:25:00
Workout
RowErg
Workout Type
Interval:Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 25:55.8 | 6,000m | 2:09.6 | 161 | 852 | 26 | |
| 8:38.8 | 2,000m | 2:09.7 | 160 | 852 | 26 | |
| 8:39.6 | 2,000m | 2:09.9 | 160 | 849 | 26 | |
| 8:37.4 | 2,000m | 2:09.3 | 162 | 856 | 26 | |
| r121m |
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Workout Graph
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