Matthew Wygant 500m row
500m
Meters
2:59.9
Time
2:59.9
Pace
25
Calories
| Average Watts | 60 |
|---|---|
| Calories Per Hour | 506 |
| Stroke Rate | 16 |
| Stroke Count | 49 |
| Drag Factor | 101 |
July 22, 2024 17:56:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 2:59.9 | 500m | 2:59.9 | 60 | 506 | 16 |
| 0:45.5 | 100m | 3:47.5 | 30 | 402 | 14 |
| 0:32.6 | 200m | 2:43.0 | 81 | 578 | 18 |
| 0:34.1 | 300m | 2:50.5 | 71 | 543 | 16 |
| 0:33.8 | 400m | 2:49.0 | 73 | 549 | 18 |
| 0:33.9 | 500m | 2:49.5 | 72 | 547 | 16 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.