Matthew Wygant 500m row
500m
Meters
2:34.5
Time
2:34.5
Pace
25
Calories
| Average Watts | 95 |
|---|---|
| Calories Per Hour | 626 |
| Stroke Rate | 19 |
| Stroke Count | 51 |
| Drag Factor | 109 |
September 08, 2024 11:05:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 2:34.5 | 500m | 2:34.5 | 95 | 626 | 19 |
| 0:30.5 | 100m | 2:32.5 | 99 | 639 | 22 |
| 0:30.1 | 200m | 2:30.5 | 103 | 653 | 20 |
| 0:31.1 | 300m | 2:35.5 | 93 | 620 | 19 |
| 0:31.2 | 400m | 2:36.0 | 92 | 617 | 19 |
| 0:31.6 | 500m | 2:38.0 | 89 | 605 | 19 |
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Workout Graph
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