Matthew Wygant 500m row
500m
Meters
2:31.2
Time
2:31.2
Pace
25
Calories
| Average Watts | 101 |
|---|---|
| Calories Per Hour | 648 |
| Stroke Rate | 21 |
| Stroke Count | 55 |
| Drag Factor | 110 |
September 23, 2024 17:13:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 2:31.2 | 500m | 2:31.2 | 101 | 648 | 21 |
| 0:28.5 | 100m | 2:22.5 | 121 | 716 | 23 |
| 0:29.1 | 200m | 2:25.5 | 114 | 691 | 25 |
| 0:29.8 | 300m | 2:29.0 | 106 | 664 | 20 |
| 0:30.7 | 400m | 2:33.5 | 97 | 633 | 23 |
| 0:33.0 | 500m | 2:45.0 | 78 | 568 | 18 |
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Workout Graph
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