Matthew Wygant 15:46 row
3,131m
Meters
15:46.0
Time
2:31.0
Pace
169
Calories
| Average Watts | 102 |
|---|---|
| Calories Per Hour | 649 |
| Stroke Rate | 25 |
| Stroke Count | 391 |
| Drag Factor | 109 |
September 23, 2024 17:39:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 15:46.0 | 3,131m | 2:31.0 | 102 | 649 | 25 |
| 5:00.0 | 969m | 2:34.7 | 94 | 624 | 26 |
| 10:00.0 | 1,044m | 2:23.6 | 118 | 706 | 25 |
| 15:00.0 | 1,009m | 2:28.6 | 107 | 666 | 25 |
| 15:46.0 | 110m | 3:29.0 | 38 | 431 | 20 |
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Workout Graph
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