Matthew Wygant 500m row
500m
Meters
1:39.8
Time
1:39.8
Pace
39
Calories
| Average Watts | 352 |
|---|---|
| Calories Per Hour | 1511 |
| Stroke Rate | 38 |
| Stroke Count | 64 |
| Drag Factor | 119 |
September 23, 2024 17:44:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 1:39.8 | 500m | 1:39.8 | 352 | 1511 | 38 |
| 0:19.2 | 100m | 1:36.0 | 396 | 1661 | 41 |
| 0:19.7 | 200m | 1:38.5 | 366 | 1560 | 40 |
| 0:19.9 | 300m | 1:39.5 | 355 | 1522 | 39 |
| 0:20.3 | 400m | 1:41.5 | 335 | 1451 | 38 |
| 0:20.7 | 500m | 1:43.5 | 316 | 1386 | 35 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.