Matthew Wygant 4:28 row
758m
Meters
4:28.7
Time
2:57.2
Pace
38
Calories
| Average Watts | 63 |
|---|---|
| Calories Per Hour | 516 |
| Stroke Rate | 23 |
| Stroke Count | 102 |
| Drag Factor | 107 |
September 23, 2024 18:02:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 4:28.7 | 758m | 2:57.2 | 63 | 516 | 23 |
| 4:28.7 | 759m | 2:57.0 | 63 | 517 | 23 |
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Workout Graph
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