Matthew Wygant 5000m row
5,000m
Meters
28:03.0
Time
2:48.3
Pace
257
Calories
| Average Watts | 73 |
|---|---|
| Calories Per Hour | 552 |
| Stroke Rate | 17 |
| Stroke Count | 506 |
| Drag Factor | 108 |
November 12, 2024 15:39:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 28:03.0 | 5,000m | 2:48.3 | 73 | 552 | 17 |
| 5:23.0 | 1,000m | 2:41.5 | 83 | 585 | 18 |
| 5:28.1 | 2,000m | 2:44.0 | 79 | 572 | 18 |
| 5:36.0 | 3,000m | 2:48.0 | 74 | 554 | 18 |
| 5:46.8 | 4,000m | 2:53.4 | 67 | 531 | 18 |
| 5:49.0 | 5,000m | 2:54.5 | 66 | 526 | 18 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.