Matthew Wygant 1000m row
1,000m
Meters
5:08.9
Time
2:34.4
Pace
53
Calories
| Average Watts | 95 |
|---|---|
| Calories Per Hour | 626 |
| Stroke Rate | 22 |
| Stroke Count | 113 |
| Drag Factor | 108 |
November 14, 2024 09:11:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 5:08.9 | 1,000m | 2:34.4 | 95 | 626 | 22 |
| 1:01.0 | 200m | 2:32.5 | 99 | 639 | 22 |
| 0:52.1 | 400m | 2:10.2 | 158 | 845 | 27 |
| 1:07.8 | 600m | 2:49.5 | 72 | 547 | 19 |
| 0:59.3 | 800m | 2:28.2 | 107 | 669 | 24 |
| 1:08.7 | 1,000m | 2:51.7 | 69 | 537 | 20 |
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Workout Graph
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