Matthew Wygant 5000m row
5,000m
Meters
25:39.7
Time
2:33.9
Pace
266
Calories
| Average Watts | 96 |
|---|---|
| Calories Per Hour | 630 |
| Stroke Rate | 19 |
| Stroke Count | 498 |
| Drag Factor | 108 |
December 03, 2024 09:39:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 25:39.7 | 5,000m | 2:33.9 | 96 | 630 | 19 |
| 5:09.3 | 1,000m | 2:34.6 | 95 | 625 | 20 |
| 5:10.2 | 2,000m | 2:35.1 | 94 | 622 | 20 |
| 5:08.6 | 3,000m | 2:34.3 | 95 | 627 | 19 |
| 5:07.2 | 4,000m | 2:33.6 | 97 | 632 | 19 |
| 5:04.4 | 5,000m | 2:32.2 | 99 | 641 | 19 |
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Workout Graph
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