Matthew Wygant 5000m row
5,000m
Meters
25:53.2
Time
2:35.3
Pace
267
Calories
Average Watts | 93 |
---|---|
Calories Per Hour | 621 |
Stroke Rate | 19 |
Stroke Count | 502 |
Drag Factor | 101 |
December 10, 2024 10:21:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
Time | Meters | Pace | Watts | Cal/Hr | S/M |
---|---|---|---|---|---|
25:53.2 | 5,000m | 2:35.3 | 93 | 621 | 19 |
5:03.9 | 1,000m | 2:31.9 | 100 | 643 | 19 |
4:57.4 | 2,000m | 2:28.7 | 106 | 666 | 19 |
5:15.7 | 3,000m | 2:37.8 | 89 | 606 | 19 |
5:18.7 | 4,000m | 2:39.3 | 86 | 597 | 20 |
5:17.5 | 5,000m | 2:38.7 | 87 | 601 | 20 |
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Workout Graph
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