Matthew Wygant 5000m row

5,000m

Meters

25:53.2

Time

2:35.3

Pace

267

Calories

Average Watts93
Calories Per Hour621
Stroke Rate19
Stroke Count502
Drag Factor101

December 10, 2024 10:21:00

Workout
RowErg

Workout Type
Fixed Distance

Weight Class
Hwt

Verified
Yes

Ranked
No

Entered
ErgData iOS

Splits

Time Meters Pace Watts Cal/Hr S/M
25:53.2 5,000m 2:35.3 93 621 19
5:03.9 1,000m 2:31.9 100 643 19
4:57.4 2,000m 2:28.7 106 666 19
5:15.7 3,000m 2:37.8 89 606 19
5:18.7 4,000m 2:39.3 86 597 20
5:17.5 5,000m 2:38.7 87 601 20

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Workout Graph

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