Matthew Wygant 11:21 row
1,792m
Meters
11:21.7
Time
3:10.2
Pace
89
Calories
| Average Watts | 51 |
|---|---|
| Calories Per Hour | 475 |
| Stroke Rate | 35 |
| Stroke Count | 177 |
| Drag Factor | 0 |
December 16, 2024 09:15:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 11:21.7 | 1,792m | 3:10.2 | 51 | 475 | 35 |
| 5:00.0 | 771m | 3:14.5 | 48 | 463 | 35 |
| 10:00.0 | 799m | 3:07.7 | 53 | 482 | 37 |
| 11:21.7 | 222m | 3:04.0 | 56 | 493 | 33 |
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Workout Graph
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