Matthew Wygant 5000m row
5,000m
Meters
27:22.7
Time
2:44.2
Pace
259
Calories
| Average Watts | 79 |
|---|---|
| Calories Per Hour | 571 |
| Stroke Rate | 19 |
| Stroke Count | 533 |
| Drag Factor | 100 |
December 17, 2024 09:39:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 27:22.7 | 5,000m | 2:44.2 | 79 | 571 | 19 |
| 5:33.1 | 1,000m | 2:46.5 | 76 | 560 | 20 |
| 5:31.0 | 2,000m | 2:45.5 | 77 | 565 | 20 |
| 5:27.3 | 3,000m | 2:43.6 | 80 | 574 | 20 |
| 5:24.7 | 4,000m | 2:42.3 | 82 | 581 | 19 |
| 5:26.5 | 5,000m | 2:43.2 | 80 | 576 | 19 |
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Workout Graph
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