Matthew Wygant 5000m row
5,000
Meters
26:33.1
Time
2:39.3
Pace
264
Calories
| Average Watts | 87 |
|---|---|
| Calories Per Hour | 596 |
| Stroke Rate | 20 |
| Stroke Count | 559 |
| Drag Factor | 100 |
December 19, 2024 10:25:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 26:33.1 | 5,000 | 2:39.3 | 87 | 596 | 264 | 20 |
| 4:54.2 | 1,000 | 2:27.1 | 110 | 673 | 55 | 23 |
| 5:11.8 | 2,000 | 2:35.9 | 92 | 611 | 53 | 21 |
| 5:31.8 | 3,000 | 2:45.9 | 77 | 564 | 52 | 20 |
| 5:26.5 | 4,000 | 2:43.2 | 80 | 573 | 52 | 20 |
| 5:28.8 | 5,000 | 2:44.4 | 79 | 569 | 52 | 21 |
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Workout Graph
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