Matthew Wygant 6000m row
6,000
Meters
39:30.8
Time
3:17.5
Pace
310
Calories
| Average Watts | 45 |
|---|---|
| Calories Per Hour | 470 |
| Stroke Rate | 15 |
| Stroke Count | 632 |
| Drag Factor | 98 |
December 24, 2024 12:20:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 39:30.8 | 6,000 | 3:17.5 | 45 | 470 | 310 | 15 |
| 6:36.6 | 1,200 | 2:45.2 | 78 | 562 | 62 | 19 |
| 6:29.9 | 2,400 | 2:42.4 | 82 | 572 | 62 | 19 |
| 13:15.0 | 3,600 | 5:31.2 | 10 | 280 | 62 | 10 |
| 6:37.2 | 4,800 | 2:45.5 | 77 | 561 | 62 | 19 |
| 6:32.1 | 6,000 | 2:43.3 | 80 | 569 | 62 | 19 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.