Matthew Wygant 10:00 row
1,874
Meters
10:00.0
Time
2:40.0
Pace
97
Calories
| Average Watts | 85 |
|---|---|
| Calories Per Hour | 593 |
| Stroke Rate | 20 |
| Stroke Count | 207 |
| Drag Factor | 112 |
March 27, 2025 09:07:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 10:00.0 | 1,874 | 2:40.0 | 85 | 593 | 20 |
| 2:00.0 | 384 | 2:36.2 | 92 | 615 | 20 |
| 4:00.0 | 386 | 2:35.4 | 93 | 620 | 19 |
| 6:00.0 | 375 | 2:40.0 | 85 | 594 | 23 |
| 8:00.0 | 382 | 2:37.0 | 90 | 610 | 21 |
| 10:00.0 | 347 | 2:52.9 | 68 | 533 | 21 |
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Workout Graph
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