Dustin Yang 10:00 row
2,080
Meters
10:00.0
Time
2:24.2
Pace
114
Calories
| Average Watts | 117 |
|---|---|
| Calories Per Hour | 684 |
| Stroke Rate | 18 |
| Stroke Count | 185 |
| Drag Factor | 132 |
June 12, 2025 09:16:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 10:00.0 | 2,080 | 2:24.2 | 117 | 684 | 114 | 18 |
| 2:00.0 | 397 | 2:31.1 | 101 | 630 | 21 | 18 |
| 4:00.0 | 412 | 2:25.6 | 113 | 660 | 22 | 18 |
| 6:00.0 | 420 | 2:22.8 | 120 | 690 | 23 | 19 |
| 8:00.0 | 424 | 2:21.5 | 124 | 720 | 24 | 18 |
| 10:00.0 | 427 | 2:20.5 | 126 | 720 | 24 | 19 |
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Workout Graph
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