Dustin Yang 2x15:00/r row
6,272m
Meters
30:00.0
Time
2:23.4
Pace
354
Calories
| Rest Distance | 0m |
|---|---|
| Rest Time | |
| Overall Distance | 6,272m |
| Overall Time | 30:00.0 |
| Average Watts | 118 |
|---|---|
| Calories Per Hour | 707 |
| Stroke Rate | 21 |
| Stroke Count | 656 |
| Drag Factor | 130 |
October 07, 2020 20:00:00
Workout
RowErg
Workout Type
Interval:Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 30:00.0 | 6,272m | 2:23.4 | 118 | 707 | 21 | |
| 15:00.0 | 3,231m | 2:19.2 | 130 | 745 | 22 | |
| 15:00.0 | 3,043m | 2:27.8 | 108 | 672 | 21 | |
| r0m |
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Workout Graph
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