Dustin Yang 15:00 row
3,442
Meters
15:00.0
Time
2:10.7
Pace
207
Calories
| Average Watts | 157 |
|---|---|
| Calories Per Hour | 828 |
| Stroke Rate | 20 |
| Stroke Count | 308 |
| Drag Factor | 127 |
October 13, 2020 17:56:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 15:00.0 | 3,442 | 2:10.7 | 157 | 828 | 207 | 20 |
| 3:00.0 | 675 | 2:13.3 | 148 | 800 | 40 | 19 |
| 6:00.0 | 702 | 2:08.2 | 166 | 860 | 43 | 20 |
| 9:00.0 | 684 | 2:11.5 | 154 | 820 | 41 | 21 |
| 12:00.0 | 704 | 2:07.8 | 168 | 860 | 43 | 22 |
| 15:00.0 | 677 | 2:12.9 | 149 | 800 | 40 | 21 |
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Workout Graph
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