Dustin Yang 1x3:00/3:00r row
791m
Meters
3:00.0
Time
1:53.7
Pace
55
Calories
| Rest Distance | 284m |
|---|---|
| Rest Time | 3:00.0 |
| Overall Distance | 1,075m |
| Overall Time | 6:00.0 |
| Average Watts | 238 |
|---|---|
| Calories Per Hour | 1117 |
| Stroke Rate | 28 |
| Stroke Count | 126 |
| Drag Factor | 129 |
October 20, 2020 18:13:00
Workout
RowErg
Workout Type
Interval:Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 3:00.0 | 791m | 1:53.7 | 238 | 1117 | 28 | |
| 3:00.0 | 791m | 1:53.7 | 238 | 1117 | 28 | |
| r284m |
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Workout Graph
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