Dustin Yang 30:00 row
6,782
Meters
30:00.0
Time
2:12.7
Pace
405
Calories
| Average Watts | 150 |
|---|---|
| Calories Per Hour | 810 |
| Stroke Rate | 21 |
| Stroke Count | 637 |
| Drag Factor | 127 |
October 29, 2020 18:15:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 30:00.0 | 6,782 | 2:12.7 | 150 | 810 | 405 | 21 |
| 6:00.0 | 1,339 | 2:14.4 | 144 | 790 | 79 | 20 |
| 12:00.0 | 1,353 | 2:13.0 | 149 | 800 | 80 | 20 |
| 18:00.0 | 1,347 | 2:13.6 | 147 | 800 | 80 | 21 |
| 24:00.0 | 1,358 | 2:12.5 | 150 | 810 | 81 | 22 |
| 30:00.0 | 1,385 | 2:09.9 | 159 | 850 | 85 | 23 |
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Workout Graph
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