Dustin Yang 1x19:00/5:00r row
4,325m
Meters
19:00.0
Time
2:11.7
Pace
261
Calories
| Rest Distance | 1,385m |
|---|---|
| Rest Time | 5:00.0 |
| Overall Distance | 5,710m |
| Overall Time | 24:00.0 |
| Average Watts | 153 |
|---|---|
| Calories Per Hour | 826 |
| Stroke Rate | 20 |
| Stroke Count | 521 |
| Drag Factor | 127 |
November 13, 2020 18:30:00
Workout
RowErg
Workout Type
Interval:Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 19:00.0 | 4,325m | 2:11.7 | 153 | 826 | 20 | |
| 19:00.0 | 4,325m | 2:11.7 | 153 | 826 | 20 | |
| r1,385m |
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Workout Graph
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