Dustin Yang 2x20:00/5:00r row
8,897m
Meters
40:00.0
Time
2:14.8
Pace
526
Calories
| Rest Distance | 1,113m |
|---|---|
| Rest Time | 10:00.0 |
| Overall Distance | 10,010m |
| Overall Time | 50:00.0 |
| Average Watts | 143 |
|---|---|
| Calories Per Hour | 790 |
| Stroke Rate | 19 |
| Stroke Count | 898 |
| Drag Factor | 127 |
November 16, 2020 18:48:00
Workout
RowErg
Workout Type
Interval:Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 40:00.0 | 8,897m | 2:14.8 | 143 | 790 | 19 | |
| 20:00.0 | 4,466m | 2:14.3 | 144 | 796 | 19 | |
| 20:00.0 | 4,432m | 2:15.3 | 141 | 785 | 19 | |
| r1,113m |
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Workout Graph
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