Dustin Yang 10:00 row
2,258m
Meters
10:00.0
Time
2:12.8
Pace
133
Calories
| Average Watts | 149 |
|---|---|
| Calories Per Hour | 813 |
| Stroke Rate | 19 |
| Stroke Count | 189 |
| Drag Factor | 130 |
November 19, 2020 18:56:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 10:00.0 | 2,258m | 2:12.8 | 149 | 813 | 19 |
| 2:00.0 | 449m | 2:13.6 | 147 | 804 | 19 |
| 4:00.0 | 449m | 2:13.6 | 147 | 804 | 18 |
| 6:00.0 | 451m | 2:13.0 | 149 | 811 | 19 |
| 8:00.0 | 452m | 2:12.7 | 150 | 814 | 19 |
| 10:00.0 | 458m | 2:11.0 | 156 | 835 | 20 |
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Workout Graph
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