Dustin Yang 19:00 row
4,268m
Meters
19:00.0
Time
2:13.5
Pace
252
Calories
| Average Watts | 147 |
|---|---|
| Calories Per Hour | 805 |
| Stroke Rate | 18 |
| Stroke Count | 350 |
| Drag Factor | 129 |
November 19, 2020 19:17:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 19:00.0 | 4,268m | 2:13.5 | 147 | 805 | 18 |
| 4:00.0 | 888m | 2:15.1 | 142 | 788 | 17 |
| 8:00.0 | 894m | 2:14.2 | 145 | 798 | 18 |
| 12:00.0 | 909m | 2:12.0 | 152 | 823 | 20 |
| 16:00.0 | 899m | 2:13.4 | 147 | 806 | 18 |
| 19:00.0 | 679m | 2:12.5 | 150 | 817 | 18 |
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Workout Graph
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