Dustin Yang 1x15:00/4:00r row
3,310m
Meters
15:00.0
Time
2:15.9
Pace
194
Calories
| Rest Distance | 165m |
|---|---|
| Rest Time | 4:00.0 |
| Overall Distance | 3,475m |
| Overall Time | 19:00.0 |
| Average Watts | 139 |
|---|---|
| Calories Per Hour | 779 |
| Stroke Rate | 19 |
| Stroke Count | 302 |
| Drag Factor | 129 |
November 22, 2020 19:28:00
Workout
RowErg
Workout Type
Interval:Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 15:00.0 | 3,310m | 2:15.9 | 139 | 779 | 19 | |
| 15:00.0 | 3,309m | 2:15.9 | 139 | 778 | 19 | |
| r165m |
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Workout Graph
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