Dustin Yang 1x10:00/4:00r row
2,363m
Meters
10:00.0
Time
2:06.9
Pace
147
Calories
| Rest Distance | 522m |
|---|---|
| Rest Time | 4:00.0 |
| Overall Distance | 2,885m |
| Overall Time | 14:00.0 |
| Average Watts | 171 |
|---|---|
| Calories Per Hour | 888 |
| Stroke Rate | 22 |
| Stroke Count | 290 |
| Drag Factor | 129 |
November 24, 2020 17:55:00
Workout
RowErg
Workout Type
Interval:Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 10:00.0 | 2,363m | 2:06.9 | 171 | 888 | 22 | |
| 10:00.0 | 2,362m | 2:07.0 | 171 | 887 | 22 | |
| r522m |
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Workout Graph
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