Dustin Yang 2x5:00/3:00r row
2,417m
Meters
10:00.0
Time
2:04.1
Pace
154
Calories
| Rest Distance | 694m |
|---|---|
| Rest Time | 6:00.0 |
| Overall Distance | 3,111m |
| Overall Time | 16:00.0 |
| Average Watts | 183 |
|---|---|
| Calories Per Hour | 929 |
| Stroke Rate | 23 |
| Stroke Count | 326 |
| Drag Factor | 127 |
November 29, 2020 18:09:00
Workout
RowErg
Workout Type
Interval:Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 10:00.0 | 2,417m | 2:04.1 | 183 | 929 | 23 | |
| 5:00.0 | 1,206m | 2:04.3 | 182 | 926 | 23 | |
| 5:00.0 | 1,211m | 2:03.8 | 184 | 933 | 23 | |
| r694m |
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Workout Graph
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