Dustin Yang 20:00 row
4,641m
Meters
20:00.0
Time
2:09.2
Pace
284
Calories
| Average Watts | 162 |
|---|---|
| Calories Per Hour | 857 |
| Stroke Rate | 20 |
| Stroke Count | 397 |
| Drag Factor | 125 |
November 30, 2020 18:12:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 20:00.0 | 4,641m | 2:09.2 | 162 | 857 | 20 |
| 4:00.0 | 920m | 2:10.4 | 158 | 842 | 20 |
| 8:00.0 | 924m | 2:09.8 | 160 | 849 | 20 |
| 12:00.0 | 930m | 2:09.0 | 163 | 860 | 20 |
| 16:00.0 | 931m | 2:08.8 | 163 | 862 | 20 |
| 20:00.0 | 937m | 2:08.0 | 167 | 873 | 20 |
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Workout Graph
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