Dustin Yang 20:00 row
4,535m
Meters
20:00.0
Time
2:12.3
Pace
271
Calories
| Average Watts | 151 |
|---|---|
| Calories Per Hour | 820 |
| Stroke Rate | 19 |
| Stroke Count | 383 |
| Drag Factor | 127 |
December 02, 2020 17:23:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 20:00.0 | 4,535m | 2:12.3 | 151 | 820 | 19 |
| 4:00.0 | 904m | 2:12.7 | 150 | 814 | 19 |
| 8:00.0 | 904m | 2:12.7 | 150 | 814 | 19 |
| 12:00.0 | 906m | 2:12.4 | 151 | 818 | 19 |
| 16:00.0 | 909m | 2:12.0 | 152 | 823 | 19 |
| 20:00.0 | 912m | 2:11.5 | 154 | 828 | 20 |
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Workout Graph
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