Dustin Yang 2x20:00/6:00r row
9,029m
Meters
40:00.0
Time
2:12.9
Pace
541
Calories
| Rest Distance | 1,540m |
|---|---|
| Rest Time | 12:00.0 |
| Overall Distance | 10,569m |
| Overall Time | 52:00.0 |
| Average Watts | 149 |
|---|---|
| Calories Per Hour | 813 |
| Stroke Rate | 20 |
| Stroke Count | 970 |
| Drag Factor | 126 |
December 07, 2020 17:52:00
Workout
RowErg
Workout Type
Interval:Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 40:00.0 | 9,029m | 2:12.9 | 149 | 813 | 20 | |
| 20:00.0 | 4,512m | 2:12.9 | 149 | 812 | 19 | |
| 20:00.0 | 4,516m | 2:12.8 | 149 | 813 | 21 | |
| r1,540m |
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Workout Graph
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