Dustin Yang 5:00 row

1,140m

Meters

5:00.0

Time

2:11.5

Pace

67

Calories

Average Watts154
Calories Per Hour828
Stroke Rate20
Stroke Count100
Drag Factor126

December 08, 2020 16:16:00

Workout
RowErg

Workout Type
Fixed Time

Weight Class
Hwt

Verified
Yes

Entered
ErgData iOS

Splits

Time Meters Pace Watts Cal/Hr S/M
5:00.0 1,140m 2:11.5 154 828 20
1:00.0 225m 2:13.3 148 808 20
2:00.0 228m 2:11.5 154 828 20
3:00.0 227m 2:12.1 152 821 19
4:00.0 231m 2:09.8 160 849 21
5:00.0 231m 2:09.8 160 849 21

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Workout Graph

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