Dustin Yang 1x20:00/5:00r row
4,406m
Meters
20:00.0
Time
2:16.1
Pace
258
Calories
| Rest Distance | 634m |
|---|---|
| Rest Time | 5:00.0 |
| Overall Distance | 5,040m |
| Overall Time | 25:00.0 |
| Average Watts | 139 |
|---|---|
| Calories Per Hour | 776 |
| Stroke Rate | 19 |
| Stroke Count | 453 |
| Drag Factor | 127 |
December 14, 2020 19:33:00
Workout
RowErg
Workout Type
Interval:Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 20:00.0 | 4,406m | 2:16.1 | 139 | 776 | 19 | |
| 20:00.0 | 4,406m | 2:16.1 | 139 | 776 | 19 | |
| r634m |
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Workout Graph
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